Smoothie Lessons: Episode 4

Ran into the same problem as before tonight, but with some careful coaxing, I was able to get the smoothie to turn out beautifully. I really should be more careful with the ice and frozen fruits, though.

Ingredients

• 1 cup non-fat Greek yogurt
• ½ cup skim milk
• 1 small orange
• 1 cup frozen pineapple chunks
• 4 strawberries
• 3 table spoons of Splenda

Steps

• Add yogurt.
• Peel orange.
• Add orange.
• Add frozen pineapple chunks*.
• Add ice*.
• Blend*.
• Add strawberries.
• Add milk.
• Add Splenda.
• Blend until desired texture.

We will call this one: Strawberry Fields Forever.

* Please note that just like last time, I allowed the blender to get jammed by adding too many frozen things at once. Original order is maintained here for accuracy, but please be careful.